Industry News
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Runners also need to undergo weight training, but how many dumbbells should they choose?
As winter approaches, many runners have shifted from outdoor to gyms, focusing their “winter training” on strength. Strength training is a simple question that many people can’t ...Read more -
Fitness iteration, kettlebell revival
Although barbells and dumbbells have become common training tools in the free strength zone of gyms, kettlebells, also named after “bells,” are not considered one of them. It’s ha...Read more -
A 33-year-old well-known bodybuilder was crushed and his neck was crushed by a 210kg barbell
Justin Vicky, a 33-year-old well-known Indonesian bodybuilder and fitness Internet celebrity, was crushed by a 210-kilogram barbell while lifting weights in an accident and was photographed by the ...Read more -
Practice strength and use the three types of “bells” well
People pay more and more attention to fitness, and various fitness equipment emerges one after another, but what are their differences and how to choose, many “fitness fans” make it dif...Read more -
Life lies in sports, and the elderly also need to exercise
Life lies in sports, sports are good for physical and mental health, especially the elderly through exercise, can delay the aging and decline of various organs of the body, maintain good health, bu...Read more -
One Of The Most Underrated Exercises I See No One Doing
I dragged over a pair of 70-pound dumbbells, put them in front of myself, tensed myself to get ready, and set the timer. As I held them around the gym in circles, I got a lot of strange looks. R...Read more -
Technology empowers sports and fitness to be more “fun”
According to the 2022 China Fitness Industry Data Report, China’s fitness population reached 374 million, ranking first in the world. Driven by the national fitness policy and internet tech...Read more -
Amazon Sales Forecast for the Second Half of 2023
However, on every member day, there are always several happy and sorrowful stores. Compared to the high selling European stations, which have exploded in sales, the European stations of ordinary se...Read more -
Amazon Prime Day in 2023 exceeded expectations
Did you have a big order today? “This is a phrase that Amazon sellers have been saying frequently in the past two days. Amazon Prime Day is still ongoing, and after a day of hard work, sell...Read more -
Best Dumbbell Sets For Homes, Serious Lifters, And More
Out of all possible pieces of gym equipment, dumbbells are some of the most versatile, compact, and affordable. They offer superior maneuverability to barbells and are more balanced than kettlebe...Read more -
Kettlebell Market
Kettlebell is a new equipment in the gym in recent years. It is a good whole-body training equipment. It can do all kinds of pushing, lifting, lifting, throwing and squatting. It is very helpful ...Read more -
The origin of Kettlebell
The Kettlebell has a history of more than 300 years. This kind of fitness equipment with a shape similar to a shell was created by Russian Hercules in the early 18th century. It is designed to qu...Read more